Not only does Provence and Languedoc- Roussillon offer lovely sun-soaked landscape and world-class eating and drinking, but each slice of this neighbour to Provence also has its own
distinct flavour. Enjoy the vineyards of the Uzège and the Roman masterpiece of  Pont du Gard.

Experience “your unique celebration in Provence Languedoc- Roussillon” Woaw7 organizing food & wine trips in the heart of Provence. Ask us for your tailor made program around Uzes. Call us at +33 466 729 756 and ask for Fredrik.

Our Trek bikes at the Silk Hamlet are design for comfort. A raised stem keeps more weight over the padded saddle for greater comfort and better viewing of the sights ahead. The handling is smooth thanks to our special tires, grips, and brakes. The Trek 7.5fx bikes look great too.

• BIKES SPECIFICATION

• 7.5 FX™
• FRAME FX Alpha Black Aluminum
• FORK Bontrager Nebula, carbon w/Clix dropouts
• WHEELS Bontrager SSR
• CRANK Shimano M443 Octalink 48/36/26
• REAR DERAILLEUR Shimano Deore LX
• SIZES 15, 17.5, 20, 22.5, 25″
• COLOR Satin Nickel

.

After one week of enjoying cycling, drinking, eating experience the best of Provence you will enjoy the good memories and  your ecological way of moving around. Each morning you will pick your well tuned Trek bike and detailed highlighted map, even if you like our picnic basket for your lunch on the road.

Prepare your mind and body with this amazing and highly relaxing yoga/bike tour. It is a combination you’ve never thought about, eh? Biking and touring the Provencal landscape (vineyards included) at the same time!
Excercises and stretches are taylored to fit your biking experience. The yoga sessions involve breathing and meditation techniques to lift your mind and spirit… and the biking sessions to lift your bum!!

Landscape just outside Uzes Copyright Woaw7

Style of Yoga
Prepare to enjoy energizing classes that will fill your soul with peace and will strengthen your body. People of all levels can participate and no previous experience is required as our instructor will accomodate the body movements for each individual. The sessions are varied with slow movements and stretches to prepare your muscles for the biking experience. After your tour, our instructor will teach you breathing techniques to fully relax your body. Then a glass of organic wine will guarantee you a good night’s sleep.

Woaw7 Yoga Instructor

Isabel is a Certified Yoga and Pilates Teacher with many years experience. In addition to yoga, Isabel is also a Nutrition Counselor with a shared practice in Kent, England. Isabel advices her students to eat balanced and organic foods. She favours breathing and meditation to create a holistic approach to healthy living. To create armony in our lives is her goal and she will provide you with her best tips to achieve that.

Sunflower Field of Provence

Am I fit enough for the biking and yoga tour?
The bike tour is rated as basic-intermediate level trip. The average daily biking distance we will ride 25-45km. This usually requires 2-3 hours of pedaling per day. The biking, along with the yoga experience, are designed to fit all levels of experience that will allow you to go at your own pace. This is non-competitive enjoyment… and is fun!

Access to the most exclusive, remarkable or unusual activities and venues of the region, which will give your celebration the touch of originality. Our team want to make sure everybody in the group feel like home, and everyone in the group feel good!

• Wine tasting Châteauneuf-du-Pape
• Rose wine tasting Tavel
  
• Chocolate &  wine tasting in The Secret room of Pope Palace Avignon.
  
• Champagne tasting in Uzes
  
• Enjoy the Cote Du Rhone wine
  
• Transportation in a 2CV?
  

Enjoy Provence

Provence into a single volume? …legends and myths, mountains and vineyards, truffles and melons. Where to start? What to include? What to leave out? In a irresistible prose, the joys of a bountiful climate, brilliant sun and a splendid cuisine and off course our wine tasting event! Try out our wine-course in one of our favourite Château from the area!

• Ideas for the adults….
• Cycle and wine tasting
• Uzes local and famous food market
• Aero plane over Pont Du Gard
• Ideas for the children…
• Mountain bike contest in our forest
• Volleyball or football field at the property
• Quad 4×4 trip with instructor
• Some tasty ideas…
• Culinary workshop with our chef, just look or try…
• Market day in Uzes, the group hand-pick out the ingredients.
• Olive Oil Production, see the hole production line in a old mill.
• Rustic evening with local products from the area.

Contact us for a quote and booking date!